DEPRESSION THERAPY
Therapy for depression
Treatment may help patients notice patterns, rebuild routines, address avoidance, work with difficult thoughts, and identify steps that support day-to-day functioning.
Online depression therapy
When clinically appropriate and legally available, online therapy can provide consistent support from a private setting while maintaining the structure of psychotherapy.
When more support is needed
Online therapy is not a substitute for emergency care. If a person is in crisis or at immediate risk, emergency or local crisis resources are the appropriate first step.